Yoga to the Rescue
Movie info
Relieve your aching neck, back, shoulders, wrists, and feet with this gentle yoga practice. Specially designed for those who've avoided yoga because of their lack of flexibility, low fitness level, or chronic pain, these simple exercises stretch, strengthen, and massage joints and muscles from head to toe, leaving you refreshed and restored. Instructor Desirée Rumbaugh has helped thousands with therapeutic Anusara yoga, and she can help you as well—whether you're a beginner or experienced practitioner.
Topics about Yoga to the Rescue
No topics yet
Be the first to spark the conversation!
Create a forum topic and share your thoughts with the community!
Create a forum topic and share your thoughts with the community!
Text
300×250px