On Purpose with Jay Shetty

Talk

2026

1 Season

Series

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Episode Guide

July 13, 2026 - July 27, 2026Season 1 of On Purpose with Jay Shetty has 7 episodes.

Season 1 Episodes

S1 E1: MILLIE BOBBY BROWN: “I Had A Panic Attack For 3 Months”

Jul 13, 20261h 19 min

In this deeply personal conversation, Jay and Millie Bobby Brown talk about the process of discovering who she is outside of finding immense fame at a young age. She opens up about the isolation of growing up in the spotlight, the impact of shaving her head as a child, and the three-month long anxiety spiral that led her to Kyoto, Japan. She also reflects on what parenthood means to her, and we learn more about the moment she found out she was becoming a mother. Jay discovers the daily techniques Millie uses to manage her anxiety, and dives into how her and her husband Jake built a strong foundation for their marriage.

Series info

One of the most popular podcasts in the world, On Purpose features in-depth conversations with influential voices across culture, wellness, and personal growth.

Original Language

English

Release Date

July 13, 2026

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On Purpose with Jay Shetty

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