Change Your Mind, Change Your Life

Reality

2025

1 Season

Series

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Episode Guide

May 13, 2025 - May 14, 2025Season 1 of Change Your Mind, Change Your Life has 5 episodes.

Season 1 Episodes

S1 E1: It's Never What They Came in With

May 13, 202547 min

Matt and Emma Willis head inside the treatment rooms of the UK’s leading therapists as they help Nicole tackle her driving anxiety and Muna face her fear of being home alone.

Series info

Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.

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Original Language

English

Release Date

May 13, 2025

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Change Your Mind, Change Your Life

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